Dr. Joe Dispenza is a thought leader whose work I’ve been following for several years now. He talks a lot about how people tend to relive the memories of their past by continuously thinking about their “stories” and “truths.” People tend to allow their past experiences to define how they feel, until eventually how they feel becomes how they act and show up in the world. We must think greater than we feel. It’s hard to create something new when we are stuck in the old.
We are not our past. We are how we choose to move forward. Instead of recreating what has already happened, allow space for creation. Start off by focusing more on what you want and not what you’ve already experienced. Meditate on those things. Create character that coincides with the reality you desire. Your daydream is your new reality. ✨
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