Friday, April 25, 2014

The Gift of Being a Omnivert and How You Can Become One Too

Extroverts
Introverts
Omniverts

Extroverts extract energy from being with others, introverts enjoy spending time by themselves, and omniverts have characteristics of both extroverts and introverts.

Ever since I was a kid, I was known for being quiet. Up until early high school, I was a major introvert-I would spend more time with myself than other people. My introverted nature, however, had always been associated with shyness and anxiety. People would always label me as being "shy." I came to hate my quiet nature, and, starting in my later years of elementary school, began working towards being more social.

By my junior year of high school, I became the type of person who felt more interested in meeting people and making plans with friends rather than staying at home reading and listening to music the way I used to. I became an extrovert. I constantly felt the desire to be surrounded by people. 


I noticed many changes within myself when I became more interested in meeting and talking to people than taking time to observe and quietly think to myself as I did when I was an introvert. 
Everybody may have different experiences when switching from "thinker mode" to "social mode", or from quiet to talkative, but these are my observations from my experience:

  • First, I stopped thinking as much as I used to. Introverts are thinkers. Introverts are so quiet and to themselves, because they prefer to think rather than to talk. HOWEVER, thinking as much as some introverts (like me) think, can turn into a very negative habit that can cause many difficulties.  I would think so much about other people and what they would say, how they would say it, trying to figure out why they said it and what it really meant- I would eventually draw conclusions and often, because of my sensitivity and negative expectations, they were negative. Spending more time talking to other people kept me from thinking excessively.
  • Second, and as a result of my first point, I became a lot more relaxed. I was not as anxious when around other people. This, of course, was positive. 
  • Third, because I wasn't thinking as much about my and other's demeanors, I started acting more like the people around me. I started acting the way that I used to be sensitive to when others acted that way towards me. This was both good and bad. This was good because I was finally letting go of all of my restrictive thoughts and just living . . . but this was exactly what I felt was bad . . . thinking caused me to live a life of improvement, understanding, wisdom, and knowledge. Although my excessive thinking prevented me from just . . . well . . . being, and gave me negative thoughts, it is also the reason I notice and understand things about the world and people that others don't normally understand.
 I thought that I had those two options: I either go about my life as an uptight thinker or I become a regular socialite, going through life and people and events and moments . . . moments that could be deciphered and thought about deeply . . . and learned from. 

Well, there is another option. I didn't know that it was possible . . . until I became it. I could be a omnivert. I can think deeply and study people and study the puzzles of everyday life, making sure not to miss a moment, thought, or feeling . . . and I can talk to people and be relaxed. Let me tell you, it's the best way to be. 

When talking to people, I think. I think about all of the things that I would be thinking were I to be alone. HOWEVER, thinking and socializing can be done only when one is fully comfortable. It was good for me to go from being an introvert to an extrovert. I learned the importance of being both and eventually was able to merge the positive aspects of both mindsets. I knew how to think and decipher ideas . . . and I learned how to socialize . . . merging both produces a deep social person . . . something very rare. Many very social people are interested in fitting in and aging the right thing, etc. Be the person who can think for him\herself, the person who can have a meaningful conversation as well as a lightweight chat. Life is so much more enjoyable. Take the time to listen to what others have to say, even if you are not interested or initially think of it as a waste of time. Every person is an experience. Every person, conversation and meeting can be a door to something new.

Introverts, let me tell you, there is just as much to learn from people as there is to learn from yourself and your own thoughts. Every person is like a book  . . . each has its own story. I have learned so much from other "thoughtfuls" (and even regular socialites) and now enjoy social interaction just as much as I enjoy sometimes being alone. 

  • Be open-minded
  • Leave your comfort zone- don't be afraid to try new ways of life and thinking
  • View every person as special and an opportunity to be learned from: When I was overcoming shyness, I made myself talk to people in different social settings. If the other person doesn't show an interest, it's OK!! this is your story and others are characters. You lead the story. Just try again and remember that you are doing this for yourself.
  • Have a genuine interest in people- ask questions (people love talking about themselves as we all know) and give sincere opinions. 
  • Strike up interesting conversations- ones that you and the other person may like. If they show no interest, that's ok too! Just let it flow. Don't plan it-just let it be. Whether it fails or flourishes won't make or break you. By the way, some people never come around. As in, some people will not be interested in conversing with you. That's OK, though, because you can and will find people like you. 

You can get the best of both worlds. The happy medium exists, and you can have it. Finding my way to the happy medium was a journey, one from which I learned a lot, and is the reason I can write this post and many of my other posts. 

Just don't forget: Each stage is an experience, and they all produce a journey. 


Good luck upon yours.

Wednesday, April 16, 2014

Focus on Yourself

Hi everyone!

I am feeling great because I just starting doing this thing that makes me really happy and at peace. It is one of the secrets to success and happiness but is not done by many people. People hear about trying this out, but most people either don't want to, can't get themselves to do it, or don't know how effective it really is.

It's sort of like one of the secrets to happiness, but it isn't really a secret- most people just don't realize how great it is.

Do you want to know what this simple (but not always easy) thing is?
Well, surprise surprise, it's called Focusing on Yourself!

If I were reading this a week ago, I would have thought:

  1. It is important for me to compare myself to others so that I know where I stand in the spectrum of things.
  2. It is hard to not compare myself to others with all of this social media. I go on Facebook and realize how much better everyone else's lives are than mine. They go to parties every weekend, have so many friends with whom they have so much fun, and are enjoying their lives so much more than I am.

Now I realize:

  1. I am not my neighbor and my neighbor is not me. I forget where I heard this, but it is true. I have a different path than others, just as others have different paths than I have. Therefore, I should focus on finding my path and purpose, instead of focusing on how others are going about their business. 
  2. Everything looks greener on the other side. And if somebody's life is as great as they make it out to be on the internet, then good for that person! It doesn't mean that you and I should focus on their great life. Remember, this is your life, so don't waste it focusing on others' lives. That is one of the most unfortunate ways to waste a great life. Focus on your talents, strengths, opportunities and positive aspects of life. 
I came to a certain point where I was looking at others and thinking "they have this and that, why don't I have that too?" This kind of thinking was exhausting me. I would enjoy time with my family and friends but still think to myself that others have it better. 

This was crazy. 
  • I have my own successes, so why obsess over others?
  • I have such a wonderful life, so why think about how others have wonderful lives? Even if I didn't think that I have a great life, why dwell over how others have better lives than I do? That wouldn't improve my situation or happiness. 
  • Life is all about improving and building ourselves and when we focus on others, we fail to focus on ourselves. If we don't focus on ourselves, we don't work on ourselves and flourish.
I have had a week of focusing on myself. I didn't waste my time looking at my Facebook friends' photos or think about how somebody I know got the opportunity to do something that I always wanted to do . . . I reminded myself that I am who I am and that I will never be anybody else. Thinking about how others have what I don't have and feeling that it's unfair, won't change my life or increase my happiness. 


Here are my tips on getting yourself focused:
  • Remember that everyone is different and has a different path than everybody else.
  • You are unique- you are the only person who has your life 
  • Everyone has different difficulties and obstacles, so just because someone else has something that you don't, it doesn't mean that he or she is better than you. You just have different circumstances.
  • Your life is about building yourself so build yourself to become the person you always wanted to be
  • Learn from others- if someone has something you want (for example, a trait), work towards achieving it. You will actually find yourself appreciating this person, rather than feeling envy towards him or her.
  • Make a list of all the things you want- doing this will help you to stay focused on what you need to spend your time one
  • Make a list of things to do when you are bored, so that you never find yourself sitting around thinking about things that really don't matter to you
Want a more peaceful, fulfilling life?
Try this. 

I am sure you won't be disappointed. 

Tuesday, April 15, 2014

You Decide!

To whom this may concern,

There is something important that you should know. We people sometimes forget our rights to happiness, our dreams, and our goals.

If you have ever been told that something you want to do won't work, that you aren't good enough, or that you aren't capable- that person or group of people are wrong!!!!

Maybe whatever you want to do now won't work out in the future, but whether that will or won't be the case is completely up to you. 

It is in nobody else's power, nor is it anybody else's right, to tell you who you are or what you are capable of doing.

On the other hand, allow other's hurtful words to push you to do and be better, to achieve your dreams and be all that they thought you couldn't be. 

This is your life and the only person that will live it is you, so take the reins of your own life and live the happy life you have the right to live. 

Alright then, I hope I inspired you.


Thanks and good luck. 


Saturday, April 12, 2014

Visit My Website!

Hey everybody!

I have a new website, BetterME!
For anybody who is interested!

http://live4life227.wix.com/betterme 

Monday, April 7, 2014

Lesson Learned-Having Patience

I am not the most patient of people. 

And when I say that I am not very patient, I mean . . . sometimes I think that I could really use a patience\ relaxation mentor.

My brother asked me if he could have half of my pinini. I agreed to the terms and conditions of splitting food (we all have those) through clenched teeth, while continuously reminding myself that I shouldn't stress over something so trivial. 

I have a fridge at home. I have eaten many pininis before and will probably eat a couple hundred more before the end of my life. That is fine, I thought to myself, I will just enjoy the other half. It's not like I can ever really eat the whole thing anyway. 

About an hour later I ran upstairs with excitement to eat my sandwich, only to find out that my dad ate the other half. I was . . . upset. 

These situations are so typical. I wait for something, realize it's not happening, and then get angry at the person (or even thing) that holds me back from what I had been waiting for. Although I feel guilty for being selfish and getting so upset about something so trifling, I continue to be annoyed. 

Fast forward to right now.
I actually didn't originally plan to discuss another one of my "impatient" moments as I did above (though they happen all the time, so how could I not?) I was going to write about my lesson learned. 

Let's rewind to two weeks ago: my younger siblings' adorable friends are over. I am sitting in my room, door locked, trying to get some work done. I had been frustrated all weekend, trying to finish homework while having six or so kids running around and yelling outside my door. I just wanted some quiet and to be left alone so that I could focus. 

I heard a knock on my door, the last of what had been an entire weekend of knocks on my door, and quickly jumped to the conclusion that someone would ask me to do something or go somewhere. I replied with my what-could-it-be-now, "what?"

I open the door to find two of the little girls looking up at me. "We want to say goodbye,"the older girl said.

My heart melted. I had been dealing with the whole patience problem, and was trying to be more understanding and less selfish by not complaining and kvetching when not having everything my way all the time. 

I realized that I sometimes get so preoccupied in my business, I ignore everybody else. I didn't even take the chance to consider that maybe my door was knocked because somebody got hurt or because somebody was being sweet (such as in this case). Even if those weren't the cases, I should still answer the door like a normal human being and do what is asked of me, or at least try to help to the best of my ability. 

As always, I take things so much further and come to so many conclusions from just one subject matter.
At that moment, I accepted so many things that I had been conflicted with:

-Being patient, lest I miss out on so much beauty. Share, be kind, be slow to temper.
-Taking the time to see the positive side of the matter.
-Not jumping to conclusions.

Later on I realized other important truths:

-Being impatient in life is exhausting. I don't prefer to be the "go with the flow" type of person because
 I believe that one should take the reigns of his or her life, but it is obviously better to be calm rather 
 than constantly on the brinks of overflowing frustration.  
-If I am constantly focusing on the negative and jumping at opportunities to get annoyed, then I will
 never enjoy the great people and things that I have in my life. There is bad, but there is even more 
 good. 

And now, just a second ago, my little sister accidentally walked into my door (scaring me) and opened my door without even knocking. My initial thoughts were, who is that? Why did they have to walk into my door? Here we go again! 
But then I quickly retraced my thoughts to remembering patience and my lesson learned, and was kind rather than cold when she told me she had just wanted to return my earrings and thank me for letting her borrow them.

Everything is just a pattern, I guess. We just need to notice them and learn from them.

Thanks for reading my story. 

Thursday, April 3, 2014

Kindness Is Beautiful

This is a short post and one that I am very excited about. I didn't expect to feel so enlightened after watching a Disney movie, but I ended up learning something special. 

This past weekend I decided to watch Beauty and the Beast after realizing that I had never seen it before (I know, it's craycray). I, like most people, felt the sincerity of the characters and the warmth of the happy-ending storyline. The stories are, of course, designed to elicit such feelings of happiness and enthusiasm, and the characters are presented as all of the things that a girl could want to be. Disney characters, especially princesses, are supposed to exemplify kind, caring, thoughtful role models for young viewers. 

Although many Disney movies are based on situations that will most probably never happen in real life, they do incorporate an important truth into their entirety. I extracted a lesson from the movie and inherited a different kind of understanding towards demeanor. 

I was struck by Belle's kindness: her kindness (more like selflessness) when taking her father's position in the castle, her kindness and patience towards the beast when he got hurt (even though he saved her) and needed to learn how to read and be nice, and her kindness when seeing through the beast's exterior.  

If you think about it, not only was she beautiful because of her perfectly designed figure and facial features, but also because of her "pretty" demeanor and beautiful elegance. The way that I think about it, she would not have seemed as beautiful to me if she wasn't so good-hearted and high-spirited. 

I realized that her sincere kindness is a major contributing factor to her beauty. Other traits of hers that I fell in love with were:
- Her desire for a better life and decision to attain a happy future 
- Her ability to see through people's exterior's
- Never falls for less than what she deserves 
- Her modesty

So let's all learn a lesson and true fact of life from Belle and the other princesses who exhibit kindness: kindness is beautiful.